Are you ready to regain control of your health and fitness?
Can't make it to a Toughen Up fitness class? the next best thing is a Toughen Up workout. Select a full body workout or specifically target your upper or lower body.
Stuck for time?
There are mini fitness blasts than can be completed in 15 - 30 minutes.
Don't neglect your warm up & cool down stretches.
If you are new to exercise or have existing health/ fitness issues consult with a physician prior to training.