Want to get fit without fuss, but with fun?
No registration or membership fees takes away the fuss, just turn up and train.
Varied and challenging circuits with like-minded people brings the fun.
Learn real Boxing drills and perform various bodyweight & weighted exercise circuits that build strength, increase your fitness, reduce stress and release happy endorphins.
Do you love training Outdoors, secretly enjoy hill sprints, yearn to perform Bear crawls and drag tyres through thick grass?
If you answered yes, then these classes are for you.
Choose from a one or two hour outdoor class where you will perform bodyweight and weighted exercises all whilst covering UP TO 10km over mixed terrain.
Know what to do, but need motivation, or haven't got a clue and need direction?
Finding it challenging to manage your health and fitness alongside the demands of family, work or business?
As a former British Thai Boxing Champion, I understand how difficult it can be to manage your health & fitness goals whilst balancing the demands of everyday life.
Working together we can devise a plan to keep you accountable, focussed and reaping the benefits of improved sleep, concentration and fitness. This can be achieved with simple tweaks to your diet and exercise regime.
Book & pay in advance or turn up, pay and train.
If you have any questions:
Call or message me on: 07525 414 756
Monday 7pm - 8pm.
Thursday 7:30pm - 8:30pm
Saturday 8am - 10am.
Saturday 10:30am - 11:30am