Are you ready to regain control of your health and fitness?
Getting older, had a baby, juggling family & work or recovering from an injury are not reasons to give up, they are excuses!
When you stop making excuses, you start making progress.
Give me a call and we can discuss, how I can assist you in getting back on-track or attaining fitness & strength you never dream't possible.
My aim is to guide you onto a path that will lead to life-longpositive changes that will have a dramatic effect on your health and well-being.
The best time to have started was last year. The second best time is right now.
Working with me in a group class or one-2-one setting you will experience multi-disciplinary sessions that bring together the techniques I have learn't from my 30+ years as a Martial Arts practitioner and decades of experience in fitness training.
Utilising my extensive Martial Arts, Personal Training and Obstacle Course Racing knowledge, I am able to create unique group fitness classes as well as challenging and varied Personal Training sessions.