Ready to take back control of your health and fitness?
Let's be real - life gets hectic. Whether you're getting older, raising a family, bouncing back from injury, or juggling work.
It's easy to let fitness slide, but those aren't reasons to quit - they're just excuses.
And excuses don't get results..
At Toughen Up, we help you cut the excuses and build the strength, resilience, and energy to take on life - one sweat session at a time.
Let's Talk
Give me a call and let's chat about how I can help:
- Get back on track
- Unlock strength you never thought possible
- Build lifelong habits that transform your health and wellbeing
This isn't a quick fix. It's a new mindset - and it starts the moment you say yes
Specialties
Hungry for measurable results?
- Boxing/ Kickboxing, Thai Boxing & Mixed Martial Arts
- Self Defense
- Functional Strength & Fitness
The best time to have started was last year. The second best time is right now.
Working with me in a group class or one-2-one setting you will experience multi-disciplinary sessions that bring together the techniques I have learn't from my 30+ years as a Martial Arts practitioner and decades of experience in fitness training.
Utilising my extensive Martial Arts, Personal Training and Obstacle Course Racing knowledge, I am able to create unique group fitness classes as well as challenging and varied Personal Training sessions.