Are you ready to Toughen Up?

Welcome to Toughen Up
Your journey to better health & fitness starts here!
Personal Fitness training, indoor & outdoor group circuit classes run by an Ex British Thai Boxing Champion and experienced fitness professional.

Receive authentic martial arts based fitness classes and extremely effective indoor and outdoor sessions designed to give maximum results in a safe and supportive environment.

Boxercise Circuit class

Want to get fit without fuss, but with fun?
No registration or membership fees takes away the fuss, just turn up and train.
Varied and challenging circuits with like-minded people brings the fun.

Learn real Boxing drills and perform various bodyweight & weighted exercise circuits that build strength, increase your fitness, reduce stress and release happy endorphins.

Outdoors Fitness classes

Do you love training Outdoors, secretly enjoy hill sprints, yearn to perform Bear crawls and drag tyres through thick grass? If you answered yes, then these classes are for you.
Choose from two one hour or a two hour outdoor class where you will perform bodyweight and weighted exercises all whilst covering UP TO 10km over mixed terrain.

Personal Training

Know what to do, but need motivation, or haven't got a clue and need direction?
Finding it challenging to manage your health and fitness alongside the demands of family, work or business?
As a former British Thai Boxing Champion, I understand how difficult it can be to manage your health & fitness goals whilst balancing the demands of everyday life.
Working together we can devise a plan to keep you accountable, focussed and reaping the benefits of improved sleep, concentration and fitness. This can be achieved with simple tweaks to your diet and exercise regime.